INGREDIENTS
3
cups Three-In-One Meaty Tomato Sauce (Hunt's® web recipe)
1
can (15 oz each) Ranch Style® Black Beans, drained, rinsed
1
can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
1
cup frozen whole kernel corn
8
slices prepared polenta, 1/2-inch thick (8 slices = about 12 oz)
1/2
cup shredded reduced-fat Cheddar cheese (1/2 cup = 2 oz)
Chopped fresh cilantro, optional
PREPARATION:
- Combine tomato sauce, black beans, diced tomatoes and corn in large microwave-safe bowl; mix well. Microwave, covered, on HIGH 3 to 5 minutes or until hot. Set aside, still covered.
- Heat large nonstick skillet over medium-high heat 1 minute. Add polenta slices and cook 3 minutes per side, or until golden brown. Sprinkle cheese evenly over polenta slices after turning once.
- Transfer hot meat mixture to 8x8-inch baking dish. Top with polenta slices. Garnish with cilantro, if desired.
This recipe appears in:
Mexican
NUTRITIONAL INFORMATION:
Serving Size:
1 cup with 2 polenta slices
Vitamin C
25 %
Vitamin A
40 %
Protein
21 g
Sugars
13 g
Dietary fiber
9 g
Carbohydrate
45 g
Sodium
1,592 MG
Cholesterol
39 MG
Saturated fat
5 g
Total fat
14 g
Calories
387
Calcium
27 %
Iron
25 %