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Spicy Chicken with Jalapeño: A Flavorful Recipe

 
INGREDIENTS

1 tablespoon olive oil 1 tablespoon lime juice 1 jalapeño pepper,* seeded and diced 1 teaspoon cumin 1 teaspoon lime zest 2 cloves garlic, minced 1/4 teaspoon salt 1 pound boneless skinless chicken breasts Sliced jalapeño peppers,* and black olives *Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

PREPARATION:

  1. Combine oil, lime juice, jalapeño pepper, cumin, lime zest, garlic and salt in small bowl. Brush mixture on both sides of chicken using a pastry brush. Cover with plastic wrap; let marinate in refrigerator 30 minutes or up to 8 hours.
  2. Preheat grill to medium-high. Grill chicken 5 to 6 minutes on each side or until no longer pink in center. Garnish with jalapeños and black olives.
This recipe appears in: Mexican NUTRITIONAL INFORMATION: Sodium 206 mg Protein 26 g Fiber trace g Carbohydrate 1 g Cholesterol 66 mg Saturated Fat <1 g Total Fat 5 g Calories from Fat 28 % Calories 161 DIETARY EXCHANGE: Meat 3