INGREDIENTS
1
teaspoon olive oil
2
ounces Canadian bacon, cut into thin strips
1/4
cup chopped onion
2
cloves garlic, minced
1/2
pound fresh mushrooms, sliced
2
cans (14 ounces each) no-salt-added whole tomatoes, undrained
2
tablespoons chopped fresh parsley
1
teaspoon dried oregano leaves
1/2
teaspoon red pepper flakes
PREPARATION:
- Heat oil in medium saucepan over high heat. Stir in bacon, onion and garlic. Cook and stir 3 minutes or until onion is tender. Add mushrooms; cook and stir 2 minutes or until mushrooms are tender.
- Add tomatoes, parsley, oregano, crushed red pepper and black pepper to saucepan. Bring to a boil; cover. Simmer 50 to 60 minutes over medium heat, stirring occasionally, until sauce thickens. Garnish as desired.
This recipe appears in:
Italian
NUTRITIONAL INFORMATION:
Sodium
111 mg
Protein
4 g
Fiber
2 g
Carbohydrate
9 g
Cholesterol
3 mg
Total Fat
2 g
Calories from Fat
25 %
Calories
59
DIETARY EXCHANGE:
Vegetable
2