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Hearty Italian Sausage & Vegetable Stew - Easy Recipe

 
INGREDIENTS

1 pound hot or mild Italian sausage links, cut into 1-inch pieces 1 package (16 ounces) frozen vegetable blend, such as onions and green, red and yellow bell peppers 2 medium zucchini, sliced 1 can (14-1/2 ounces) diced Italian-style tomatoes, undrained 1 jar (4-1/2 ounces) sliced mushrooms, drained 4 cloves garlic, minced

PREPARATION:

  1. Cook sausage in large saucepan, covered, over medium to medium-high heat 5 minutes or until browned; pour off drippings.
  2. Add frozen vegetables, zucchini, tomatoes with juice, mushrooms and garlic; bring to a boil. Reduce heat and simmer, covered, 10 minutes. Cook uncovered 5 to 10 minutes or until thickened slightly.
Serving Suggestion Serve with garlic bread. This recipe appears in: Italian NUTRITIONAL INFORMATION: Serving Size: 1 cup Fiber 3 g Carbohydrate 16 g Cholesterol 51 mg Saturated Fat 10 g Total Fat 22 g Calories from Fat 57 % Calories 340 Protein 20 g Sodium 1110 mg DIETARY EXCHANGE: Fat 3 Meat 2 Vegetable 3