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Tropical Turkey Salad Recipe: A Refreshing & Flavorful Dish

 
INGREDIENTS

4 cups cubed cooked turkey 2 cups diced ripe mango (2 medium mangos) 1 cup pecan pieces, toasted 3/4 cup reduced-fat mayonnaise 1 tablespoon lime juice 1 teaspoon poppy seeds 1/2 teaspoon salt 1/4 teaspoon black pepper 6 cups greens, such as Bibb lettuce or spinach leaves

PREPARATION:

  1. Combine turkey, mangos and pecans in large bowl. Combine remaining ingredients except greens in small bowl. Blend well and pour over turkey mixture; toss.
  2. Arrange greens on plates. Spoon turkey salad over greens. Serve immediately or cover and refrigerate up to 4 hours.
This recipe appears in: Island NUTRITIONAL INFORMATION: Fiber 4 g Carbohydrate 19 g Cholesterol 64 mg Saturated Fat 4 g Total Fat 27 g Calories from Fat 55 % Calories 432 Protein 31 g Sodium 480 mg DIETARY EXCHANGE: Fat 3 Meat 4 Vegetable 1 Fruit 1