INGREDIENTS
9
fresh pineapple spears (about 1 package), divided
1/4
cup apricot fruit spread
1
tablespoon finely chopped onion
1/2
teaspoon grated fresh ginger
1/8
teaspoon black pepper
1/2
pound medium cooked shrimp (about 32)
1
medium red or green bell pepper, cored and cut into 12 strips
PREPARATION:
- Chop 3 pineapple spears into bite-size pieces; combine with preserves, onion, ginger and black pepper in medium bowl.
- Arrange shrimp, bell pepper strips and remaining pineapple spears on 6 plates or in 6 cocktail glasses. Top with pineapple mixture.
This recipe appears in:
Island
NUTRITIONAL INFORMATION:
Serving Size:
6 shrimp, 2 bell pepper strips and 1 pineapple spear with about 1/4 cup pineapple mixture topping
Sodium
69 mg
Protein
7 g
Fiber
2 g
Carbohydrate
20 g
Cholesterol
58 mg
Saturated Fat
<1 g
Total Fat
1 g
Calories from Fat
6 %
Calories
108
DIETARY EXCHANGE:
Vegetable
1
Fruit
1/2
Meat
1