INGREDIENTS
2
teaspoons olive oil
1/2
medium red or yellow bell pepper, cut into strips
1/2
medium onion, cut into wedges
10
snow peas, trimmed and cut diagonally into halves
1
clove garlic, minced
6
ounces frozen cooked medium shrimp, thawed
2
tablespoons stir-fry sauce
1
cup hot cooked rice
PREPARATION:
- Heat oil in large nonstick skillet over medium-high heat. Add vegetables; stir-fry 4 minutes. Add garlic; stir-fry 1 minute or until vegetables are crisp-tender.
- Add shrimp and stir-fry sauce; stir-fry 1 to 2 minutes or until hot. Serve over rice.
This recipe appears in:
Chinese
NUTRITIONAL INFORMATION:
Fiber
2 g
Carbohydrate
33 g
Cholesterol
166 mg
Saturated Fat
1 g
Total Fat
6 g
Calories from Fat
19 %
Calories
279
Protein
22 g
Sodium
724 mg
DIETARY EXCHANGE:
Vegetable
2
Starch
1-1/2
Meat
2