Classic French Cassoulet Recipe: Sausage, Chicken & Beans

Hearty Cassoulet

PREP TIME 20 minutes
COOK TIME 35 minutes

YIELD 6 servings (1-1/3 cups each)

A typical, delicious French stew of sausage, chicken, beans and tomatoes

INGREDIENTS

1 can (15 oz ea) Great Northern beans, drained, rinsed 1 can (15 oz each) red kidney beans, drained, rinsed 12 Ounce boneless skinless chicken breasts, cut into 1-inch pieces 1 can (28 oz ea) Hunt's® Diced Tomatoes, undrained 3/4 Cup thinly sliced green onions 3 *serving PAM® Original No-Stick Cooking Spray 1 Pound smoked sausage, thinly sliced 1 Teaspoon garlic powder 1/2 Teaspoon dried thyme leaves 2 Tablespoon firmly packed brown sugar

PREPARATION:

1. Spray large saucepan or Dutch oven with cooking spray. Heat 1 minute over medium-high heat; add sausage and chicken. Cook 5 minutes, or until chicken is no longer pink, stirring frequently.
2. Add tomatoes with their liquid, beans, sugar, garlic powder and thyme. Bring to a boil; cover with lid. Reduce heat to low. Simmer 15 minutes, stirring occasionally.
3. Remove from heat; stir in onions.

This recipe appears in: Stews NUTRITIONAL INFORMATION: Serving Size: 1-1/3 cups Vitamin C 21 mg Vitamin A 488 iu Iron 3 mg Calories 443 Total Fat 24 g Saturated Fat 8 g Cholesterol 80 mg Sodium 1341 mg Dietary Fiber 6 g Carbohydrate 26 g Protein 29 g Sugars 9 g Calcium 97 mg