Lemon Herb Halibut with Roasted Pepper Sauce Recipe

Clockwise from top: Lemony Steamed Broccoli, Halibut with Roasted Pepper Sauce, Oven-Roasted Potatoes

YIELD Makes 4 servings

INGREDIENTS

Roasted Pepper Sauce (recipe) 1 medium onion, thinly sliced 1 large clove garlic, minced 1 (1-1/2-pound) halibut fillet, skinned

PREPARATION:

1. Prepare Roasted Pepper Sauce; set aside.
2. Preheat oven to 425°F. Spray shallow baking dish with nonstick cooking spray. Cover bottom of baking dish with onion and garlic. Top with fish and sauce.
3. Bake 20 minutes or until fish flakes easily when tested with fork.

This recipe appears in: Fish NUTRITIONAL INFORMATION: Fiber 2 g Carbohydrate 6 g Cholesterol 54 mg Saturated Fat 1 g Total Fat 4 g Calories from Fat 18 % Calories 229 Protein 36 g Sodium 547 mg DIETARY EXCHANGE: Meat 4 Vegetable 1