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Creamy Herbed Chicken with Mushroom & Ham - Easy Recipe

 
Chicken with Herbed Cheese

YIELD Makes 4 servings

INGREDIENTS

1 tablespoon butter 2 cups chopped fresh shiitake mushrooms 1 large shallot, minced 1/4 teaspoon dried thyme leaves 1/2 teaspoon salt, divided 1/2 teaspoon black pepper, divided 1/4 cup half-and-half 1/4 cup fat-free reduced-sodium chicken broth 4 boneless skinless chicken breasts (about 1/4 pound each), pounded or sliced 1/4 inch thick 1/4 cup reduced-fat garlic-and-herb spreadable cheese 4 thin slices (4 ounces) ham 1 tablespoon minced Italian parsley

PREPARATION:

  1. Preheat oven to 350°F. Melt butter in medium skillet. Add mushrooms, shallot, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook over medium heat 5 minutes or until mushrooms are tender. Add half-and-half and broth; simmer 5 minutes or until slightly thickened. Pour half of mixture into shallow ovenproof dish. Set remainder aside.
  2. Place chicken breasts on work surface. Spread 1 tablespoon cheese down center of each breast. Top with 1 ham slice. Roll up; place chicken seam-side down over mushroom mixture in dish. Sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Top with remaining mushroom mixture. Bake 20 to 25 minutes or until cooked through. Sprinkle with Italian parsley.
This recipe appears in: Chicken NUTRITIONAL INFORMATION: Serving Size: 1 chicken breast with 1/3 cup mushroom mixture Fiber 1 g Carbohydrate 4 g Cholesterol 98 mg Saturated Fat 5 g Total Fat 9 g Calories from Fat 34 % Calories 241 Protein 34 g Sodium 793 mg DIETARY EXCHANGE: Meat 4-1/2 Vegetable 1