Easy & Healthy Meatball Skewers Recipe - Simple Oven Baked

INGREDIENTS

1 pound ground chuck 1/3 cup uncooked quick oats 1/3 cup finely chopped baby spinach 1 egg, beaten 1/4 cup grated Parmesan cheese 1/2 teaspoon salt 1/8 teaspoon black pepper 1 teaspoon olive oil 1/4 cup shredded carrot 1‑1/2 cups meatless pasta sauce

PREPARATION:

1. Preheat oven to 400°F.
2. Combine beef, oats, spinach, egg, cheese, salt and pepper in medium bowl; mix until well blended. Shape beef mixture into 24 meatballs; place in 13X9-inch baking dish. Bake 23 to 25 minutes until no longer pink in center (160°F).
3. Heat oil in medium saucepan until hot. Add carrot; cook and stir over medium heat 2 minutes. Add pasta sauce; heat over low heat until mixture comes to a boil. Reduce heat; simmer 5 minutes. Divide sauce into 4 small bowls.
4. Serve meatballs on toothpicks or short wooden skewers with dipping sauce.

Note Supervise young children when they are using toothpicks. This recipe appears in: Beef