Perfect Grilled Steak Recipe: A Simple Guide for Delicious Results

The Definitive Steak

YIELD Makes 4 servings

INGREDIENTS

4 New York strip steaks (about 5 ounces each) 1/4 cup olive oil 2 teaspoons minced garlic 1 teaspoon salt 1/2 teaspoon black pepper

PREPARATION:

1. Place steaks in shallow glass container. Combine oil, garlic, salt and pepper in small bowl; mix well. Pour oil mixture over steaks; turn to coat well. Cover; refrigerate 30 to 60 minutes.
2. Prepare grill for direct cooking.
3. Place steaks on grid. Grill, covered, over medium-high heat 14 minutes for medium, 20 minutes for well or according to desired doneness, turning halfway through grilling time.

This recipe appears in: Beef NUTRITIONAL INFORMATION: Serving Size: 5 ounces of steak Sodium 654 mg Protein 29 g Fiber <1 g Carbohydrate 1 g Cholesterol 74 mg Saturated Fat 10 g Total Fat 35 g Calories from Fat 73 % Calories 438 DIETARY EXCHANGE: Meat 4 Fat 4-1/2