Easy Chocolate Cherry Smoothie Recipe | Healthy Dessert

INGREDIENTS

1 pint low-fat sugar-free chocolate ice cream 3/4 cup drained canned pitted tart red cherries 1/4 cup fat-free (skim) milk 1/4 teaspoon vanilla 1/8 teaspoon decorator sprinkles (optional)

PREPARATION:

1. Combine all ingredients except decorator sprinkles in blender container. Cover and blend until smooth. Pour into 2 small glasses. Add decorator sprinkles, if desired. Serve immediately.

This recipe appears in: Shakes & Smoothies NUTRITIONAL INFORMATION: Serving Size: 1 chocolate-cherry milk shake Fiber 1 g Carbohydrate 44 g Cholesterol 12 mg Saturated Fat 3 g Total Fat 5 g Calories from Fat 18 % Calories 245 Protein 10 g Sodium 162 mg DIETARY EXCHANGE: Starch 3 Fat 1