Sparkling Strawberry-Lime Shake Recipe | Easy & Refreshing

Sparkling Strawberry-Lime Shake

YIELD Makes 2 servings

INGREDIENTS

2 cups (10 ounces) frozen whole unsweetened strawberries 1‑1/4 cups lime-flavored sparkling water, divided 1/4 cup whipping cream or half-and-half 1 tablespoon sugar substitute Lime wedges or slices

PREPARATION:

1. Place strawberries in blender; allow to thaw 5 minutes before proceeding. Add 1 cup sparkling water, cream and sugar substitute. Cover; blend until smooth, scraping down side of blender once or twice (mixture will be thick).
2. Gently stir in remaining sparkling water; pour into 2 glasses. Garnish with lime wedges.

Tip For quick shakes anytime, wash, hull and freeze whole strawberries in a tightly covered container. Variations For a tropical variation, add 1 teaspoon banana extract and/or 1/2 teaspoon coconut extract along with the cream. For a rum-flavored drink add 1/2 teaspoon rum extract. This recipe appears in: Shakes & Smoothies NUTRITIONAL INFORMATION: Sodium 18 mg Protein 2 g Fiber 2 g Carbohydrate 15 g Cholesterol 41 mg Total Fat 12 g Calories from Fat 70 % Calories 156