Easy Piña Colada Milkshake Recipe | Tropical Treat

INGREDIENTS

2 cups (1 pint) coconut sorbet 2 cups (1 pint) vanilla frozen yogurt or ice cream 3/4 cup pineapple juice 1/4 cup dark rum (optional)

PREPARATION:

1. Combine all ingredients in blender. Blend until smooth.

This recipe appears in: Shakes & Smoothies NUTRITIONAL INFORMATION: Sodium 30 mg Protein 2 g Fiber <1 g Carbohydrate 54 g Cholesterol 10 mg Saturated Fat 2 g Total Fat 3 g Calories from Fat 9 % Calories 246 DIETARY EXCHANGE: Starch 3.5