Easy Cheesecake Parfaits Recipe | Simple & Delicious

INGREDIENTS

1 envelope unflavored gelatin 1/4 cup fat-free (skim) milk 1 container (16 ounces) 1% low-fat cottage cheese 1 container (8 ounces) lemon low-fat yogurt, divided 1/4 cup sugar 1/4 teaspoon salt 4 tablespoons graham cracker crumbs, divided Strawberries, for garnish (optional)

PREPARATION:

1. Sprinkle gelatin over milk in small saucepan; let stand 1 minute to soften. Cook and stir constantly over low heat until gelatin dissolves, about 3 to 5 minutes. Remove from heat; cool slightly.
2. Add cottage cheese, 1/2 cup yogurt, sugar and salt to food processor; process until combined. With motor running, slowly add gelatin mixture; process until combined. Spoon 1/2 tablespoon crumbs into each of 4 large dessert glasses or wine glasses. Spoon an equal amount of cottage cheese mixture into each glass; sprinkle with another 1/2 tablespoon crumbs. Cover and refrigerate about 2 hours or until firm. Just before serving, top each parfait with spoonful of remaining yogurt. Garnish with strawberries, if desired.

This recipe appears in: Trifles & Parfaits NUTRITIONAL INFORMATION: Carbohydrate 32 g Cholesterol 13 mg Saturated Fat 2 g Total Fat 4 g Calories from Fat 15 % Calories 251 Protein 21 g Sodium 683 mg DIETARY EXCHANGE: Milk 1 Starch 2 Meat 2