Delicious Summer Fruit & Peanut Butter Dip - Easy Recipe

Summer Fruits with Peanut Butter-Honey Dip

Prep Time 20 minutes

YIELD Makes 4 servings (about 1/2 cup dip)

INGREDIENTS

1/3 cup smooth or chunky peanut butter 2 tablespoons milk 2 tablespoons honey 1 tablespoon apple juice or water 1/8 teaspoon ground cinnamon 2 cups melon balls, including cantaloupe and honeydew 1 peach or nectarine, pitted and cut into 8 wedges 1 banana, peeled and thickly sliced

PREPARATION:

1. Place peanut butter in small bowl; gradually stir in milk and honey until blended. Stir in apple juice and cinnamon until mixture is smooth.
2. Serve dip with prepared fruits.

This recipe appears in: Dips & Spreads NUTRITIONAL INFORMATION: Sodium 131 mg Protein 7 g Fiber 3 g Carbohydrate 30 g Cholesterol <1 mg Total Fat 11 g Calories from Fat 43 % Calories 229 DIETARY EXCHANGE: Fat 2 Meat 1/2 Fruit 2