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Simple Tomato & Feta Salad Recipe - Quick & Easy

 
INGREDIENTS

2 small plum tomatoes (about 1/4 pound) 1/3 cup chopped seeded cucumber 1 tablespoon chopped fresh mint 1 tablespoon crumbled reduced-fat feta cheese 1 tablespoon fat-free sour cream 1/2 teaspoon finely grated lemon peel 1/4 teaspoon black pepper

PREPARATION:

  1. Cut tomatoes lengthwise into halves. Scoop out and discard pulp, leaving 1/4-inch-thick shells. Place tomato shells, cut sides down, on paper towels to drain.
  2. Combine cucumber, mint, feta cheese, sour cream, lemon peel and pepper in small bowl. Spoon mixture into tomato shells.
This recipe appears in: Vegetables NUTRITIONAL INFORMATION: Serving Size: 1 stuffed tomato half Fiber 1 g Carbohydrate 2 g Cholesterol 1 mg Saturated Fat <1 g Total Fat <1 g Calories from Fat 18 % Calories 16 Protein 1 g Sodium 31 mg DIETARY EXCHANGE: Free Free