INGREDIENTS
8
ounces fat-free cream cheese
1/2
cup fat-free sour cream
1
teaspoon dried oregano
1/8
teaspoon garlic powder
1/8
teaspoon ground red pepper
1/2
cup tomato pizza sauce
1/2
cup chopped turkey pepperoni
1/2
cup chopped red onion
1/2
cup chopped green bell pepper
1/2
cup (2 ounces) shredded low-fat mozzarella cheese
Red bell pepper strips, broccoli florets and/or pita chips (optional)
PREPARATION:
- Preheat oven to 350°F. In a large bowl, beat cream cheese, sour cream, oregano, garlic powder, and ground red pepper until smooth. Spread in a 9-inch pie pan. Spread pizza sauce over the top.
- Sprinkle with pepperoni, onion, and green bell pepper. Bake 10 minutes. Remove from oven and top with cheese. Bake 5 minutes more or until cheese is melted and dip is heated through.
- Serve with red bell pepper strips, broccoli and toasted pita chips, if desired.
This recipe appears in:
Dips & Spreads
NUTRITIONAL INFORMATION:
Serving Size:
2 tablespoons dip without dippers
Sodium
244 mg
Protein
5 g
Fiber
<1 g
Carbohydrate
4 g
Cholesterol
20 mg
Saturated Fat
2 g
Total Fat
4 g
Calories from Fat
47 %
Calories
76
DIETARY EXCHANGE:
Fat
1
Meat
1
