INGREDIENTS
1
pound bratwurst links, cut into 1/2-inch slices
1‑1/2
cups green bell pepper strips
1‑1/2
cups red bell pepper strips
1‑1/2
cups sliced onions
1
teaspoon paprika
1
teaspoon caraway seeds
PREPARATION:
- Heat large skillet over medium heat until hot. Add bratwurst; cover and cook about 5 minutes or until browned and no longer pink in center. Transfer bratwurst to plate. Cover and keep warm.
- Drain all but 1 tablespoon drippings from skillet. Add bell peppers, onions, paprika and caraway seeds. Cook and stir about 5 minutes or until vegetables are tender.
- Combine bratwurst and vegetables. Serve immediately.
Serving Suggestion
For a special touch, garnish dish with cherry tomato halves and celery leaves.
Tip
To make this even speedier, purchase a packaged stir-fry pepper and onion mix and use in place of the bell peppers and onions.
This recipe appears in:
Midwestern
NUTRITIONAL INFORMATION:
Protein
19 g
Fiber
4 g
Carbohydrate
20 g
Cholesterol
68 mg
Total Fat
30 g
Calories
419
Sodium
635 mg
DIETARY EXCHANGE:
Fat
4-1/2
Meat
2-1/2
Vegetable
3