INGREDIENTS
1/2
cup minced green bell pepper
1/4
cup minced onion
1/4
cup coarsely chopped celery
2
cloves garlic, minced
1
teaspoon olive oil
2
cans (10 ounces each) no-salt-added whole tomatoes, undrained
1/4
cup chopped fresh parsley
1
tablespoon chopped fresh basil
1/4
teaspoon salt
1/8
teaspoon black pepper
PREPARATION:
- Place bell pepper, onion, celery, garlic and oil in medium saucepan. Cook and stir over medium heat until onion is tender.
- Add tomatoes, parsley, basil, salt and black pepper. Reduce heat to low; cover. Simmer 15 minutes; uncover. Cook and stir 10 minutes or until sauce thickens.
This recipe appears in:
Italian
NUTRITIONAL INFORMATION:
Sodium
86 mg
Protein
1 g
Fiber
1 g
Carbohydrate
7 g
Total Fat
1 g
Calories from Fat
20 %
Calories
36
DIETARY EXCHANGE:
Vegetable
1-1/2