INGREDIENTS
1
can (20 ounces) pineapple chunks in juice, undrained
2
tablespoons honey
1
stick cinnamon, broken in pieces
1
tablespoon lemon juice
1
teaspoon vanilla
1/2
teaspoon grated lemon peel
1‑1/2
cups strawberries, cut into halves, or blueberries
1/4
cup toasted flaked coconut*
*To toast coconut, spread evenly on ungreased cookie sheet. Toast in preheated 350°F oven 5 to 7 minutes, stirring occasionally until light golden brown.
PREPARATION:
- Combine pineapple with juice, honey, cinnamon, lemon juice, vanilla and lemon peel in small saucepan. Bring to a boil over medium-high heat. Pour mixture into medium bowl; refrigerate, covered, at least 4 hours or up to 24 hours.
- Drain pineapple mixture; reserve liquid. Remove cinnamon pieces. Arrange pineapple and strawberries in four dessert dishes. Pour reserved liquid over fruit. Sprinkle with coconut before serving.
This recipe appears in:
Island
NUTRITIONAL INFORMATION:
Fiber
2 g
Carbohydrate
38 g
Saturated Fat
<1 g
Total Fat
3 g
Calories from Fat
13 %
Calories
167
Protein
1 g
Sodium
14 mg
DIETARY EXCHANGE:
Fruit
2-1/2
Fat
1/2