INGREDIENTS
1
package (16 ounces) frozen mixed vegetables such as baby carrots, broccoli, onions and red peppers, thawed and drained
3
tablespoons honey
1
tablespoon dark sesame oil
1
tablespoon reduced-sodium soy sauce
2
teaspoons sesame seeds
PREPARATION:
- Preheat oven to 350°F. Place mixed vegetables in shallow 1-1/2-quart casserole dish or quiche dish.
- Combine honey, oil, soy sauce and sesame seeds; mix well. Drizzle evenly over vegetables. Bake 20 to 25 minutes or until vegetables are hot, stirring after 15 minutes.
This recipe appears in:
Asian
NUTRITIONAL INFORMATION:
Serving Size:
1/4 of total recipe
Fiber
3 g
Carbohydrate
28 g
Saturated Fat
1 g
Total Fat
5 g
Calories from Fat
27 %
Calories
176
Protein
4 g
Sodium
173 mg
DIETARY EXCHANGE:
Fat
1
Vegetable
3
Fruit
1
