INGREDIENTS
1
can (14-1/2 ounces) vegetable broth
1
box (10 ounces) uncooked couscous
1
tablespoon vegetable oil
3
cups frozen Asian blend vegetable mix
1/3
cup stir-fry sauce
2
tablespoons honey
2
tablespoons lemon juice
1/4
cup sliced almonds
PREPARATION:
- Pour vegetable broth into medium saucepan; bring to a boil. Stir in couscous and oil. Remove from heat; cover and let stand 5 minutes or until liquid is absorbed. Fluff couscous with fork; cover to keep warm.
- Meanwhile, place vegetables in microwavable dish. Microwave according to package directions; drain.
- Combine stir-fry sauce, honey and lemon juice in small bowl. Pour over cooked vegetables; microwave on HIGH 1 minute.
- Spoon couscous onto serving plates. Top with vegetable mixture and sprinkle with almonds.
Hint
For extra flavor and crunch, toast almonds. Place in small nonstick skillet; cook and stir over medium heat 2 minutes or until golden brown. (Watch carefully to prevent burning.)
This recipe appears in:
Asian
NUTRITIONAL INFORMATION:
Sodium
557 mg
Protein
12 g
Fiber
12 g
Carbohydrate
79 g
Total Fat
8 g
Calories from Fat
19 %
Calories
443
DIETARY EXCHANGE:
Fat
1-1/2
Vegetable
3
Starch
4
