INGREDIENTS
1/4
cup peanut butter
2
tablespoons honey
2
tablespoons light soy sauce
1/2
teaspoon garlic powder
1/2
teaspoon ground ginger
4
boneless skinless chicken breasts (about 1-1/4 pounds)
4
onion or kaiser rolls, split
Lettuce leaves
1
cup sliced cucumbers
1
cup bean sprouts
1/4
cup sliced green onions
PREPARATION:
- Preheat oven to 400°F. Combine peanut butter, honey, soy sauce, garlic powder and ginger in large bowl; stir until well blended. Reserve 1/4 cup peanut butter mixture.
- Place chicken on foil-lined baking pan. Spread remaining peanut butter mixture over chicken. Bake 20 minutes or until chicken is no longer pink in center.
- Fill rolls with lettuce, cucumbers, bean sprouts and chicken; sprinkle with green onions. Serve with reserved peanut butter mixture.
This recipe appears in:
Asian
NUTRITIONAL INFORMATION:
Sodium
426 mg
Protein
43 g
Fiber
2 g
Carbohydrate
46 g
Cholesterol
86 mg
Total Fat
14 g
Calories
482
DIETARY EXCHANGE:
Meat
4
Vegetable
1
Starch
2-1/2
Fat
1