INGREDIENTS
1
pound 90% lean ground beef
1
small onion, thinly sliced
2
teaspoons minced fresh ginger
1
package (16 ounces) frozen Asian-style vegetables
6
to 8 tablespoons bottled sweet and sour sauce or sauce from vegetable mix
Cooked rice
PREPARATION:
- Cook beef, onion and ginger in large skillet over high heat 6 to 8 minutes or until no longer pink, stirring to separate meat. Drain.
- Stir in frozen vegetables and sauce. Cook, covered, 6 to 8 minutes, stirring every 2 minutes or until vegetables are heated through. Serve over rice.
Serving Suggestion
Serve with sliced Asian pears.
This recipe appears in:
Chinese
NUTRITIONAL INFORMATION:
Sodium
182 mg
Protein
21 g
Fiber
3 g
Carbohydrate
19 g
Cholesterol
70 mg
Total Fat
15 g
Calories
292
DIETARY EXCHANGE:
Meat
3
Vegetable
2
Starch
1/2
Fat
1
