Easy Chicken Chow Mein Recipe | Authentic & Flavorful

INGREDIENTS

1 pound boneless skinless chicken breasts, cut into thin strips 2 cloves garlic, minced 1 teaspoon vegetable oil, divided 2 tablespoons reduced-sodium soy sauce 2 tablespoons dry sherry 6 ounces (2 cups) fresh snow peas, cut into halves or 1 package (6 ounces) frozen snow peas, thawed 3 large green onions, cut diagonally into 1-inch pieces 4 ounces uncooked Chinese egg noodles or vermicelli, cooked and drained 1 teaspoon dark sesame oil (optional) Cherry tomatoes (optional) Fresh herbs (optional)

PREPARATION:

1. Toss chicken and garlic in small bowl.
2. Heat 1/2 teaspoon vegetable oil in wok or large nonstick skillet over medium-high heat. Add chicken mixture; stir-fry 3 minutes or until chicken is no longer pink. Transfer to medium bowl; toss with soy sauce and sherry.
3. Heat remaining 1/2 teaspoon vegetable oil in wok. Add snow peas; stir-fry 2 minutes for fresh or 1 minute for frozen snow peas. Add green onions; stir-fry 30 seconds. Add chicken mixture; stir-fry 1 minute.
4. Add noodles to wok; stir-fry 2 minutes or until heated through. Stir in sesame oil, if desired. Garnish with cherry tomatoes and fresh herbs.

This recipe appears in: Chinese NUTRITIONAL INFORMATION: Serving Size: 1 cup Chicken Chow Mein Fiber 2 g Carbohydrate 22 g Cholesterol 66 mg Saturated Fat 1 g Total Fat 3 g Calories from Fat 10 % Calories 252 Protein 31 g Sodium 461 mg DIETARY EXCHANGE: Vegetable 1 Starch 1 Meat 3