INGREDIENTS
1
pound 90% lean ground beef
1
can (14-1/2 ounces) diced tomatoes, drained
1
cup chopped onion
1
tablespoon chili powder
1
clove garlic, minced
1/2
teaspoon salt
1/2
teaspoon ground cumin
1/2
teaspoon dried oregano
1/4
teaspoon red pepper flakes
1/4
teaspoon black pepper
2
cups cooked macaroni
PREPARATION:
Slow Cooker Directions
- Brown beef in large nonstick skillet over medium-high heat, stirring to break up meat. Drain fat. Add tomatoes, onion, chili powder, garlic, salt, cumin, oregano, pepper flakes and black pepper to slow cooker; mix well.
- Cover; cook on LOW 4 hours.
- Stir in macaroni. Cover; cook 1 hour.
This recipe appears in:
Chilis
NUTRITIONAL INFORMATION:
Serving Size:
1/4 of total recipe
Fiber
3 g
Carbohydrate
28 g
Cholesterol
76 mg
Saturated Fat
7 g
Total Fat
18 g
Calories from Fat
43 %
Calories
386
Protein
26 g
Sodium
718 mg
DIETARY EXCHANGE:
Meat
3
Starch
2
Fat
2