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Maple Glazed Carrots Recipe - Easy & Delicious

 

YIELD Makes 4 servings

INGREDIENTS

1 package (16 ounces) baby carrots 1 tablespoon margarine or butter 1/2 cup thinly sliced shallots 2 tablespoons reduced-fat maple-flavored pancake syrup 1/4 teaspoon salt 1/8 teaspoon white pepper

PREPARATION:

  1. Place carrots in medium saucepan; add enough water to cover. Bring to a boil over high heat. Reduce heat; simmer 8 to 10 minutes or until carrots are tender. Drain; set aside.
  2. In same saucepan, melt margarine over medium-high heat. Add shallots; cook and stir 3 to 4 minutes or until shallots are tender and begin to brown. Add carrots, syrup, salt and pepper; cook and stir 1 to 2 minutes or until carrots are coated and heated through.
This recipe appears in: Vegetable Side Dish NUTRITIONAL INFORMATION: Serving Size: about 3/4 cup Fiber 3 g Carbohydrate 14 g Saturated Fat 1 g Total Fat 3 g Calories from Fat 31 % Calories 80 Protein <1 g Sodium 279 mg DIETARY EXCHANGE: Fat 1/2 Vegetable 2-1/2