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Refreshing Celery Slaw with Cucumber & Mint - YIELD

 

YIELD Makes 4 servings

INGREDIENTS

3 cups thinly sliced celery 2 cups finely chopped red or green cabbage 1 medium cucumber 1 cup plain nonfat yogurt 3 tablespoons sugar 1 to 2 tablespoons finely chopped fresh mint

PREPARATION:

  1. Combine celery and cabbage in large bowl. For dressing, trim, peel and coarsely grate cucumber. Place cucumber in strainer; press out all liquid with back of spoon.
  2. Combine cucumber, yogurt, sugar and mint in small bowl; stir until sugar dissolves. Pour dressing over celery mixture, tossing well to combine. Serve immediately or refrigerate, covered, up to 1 hour. Stir well before serving.
This recipe appears in: Vegetable Side Dish NUTRITIONAL INFORMATION: Carbohydrate 20 g Cholesterol 4 mg Saturated Fat trace g Total Fat 1 g Calories from Fat 10 % Calories 101 Fiber 3 g Protein 4 g Sodium 123 mg DIETARY EXCHANGE: Milk 1/2 Vegetable 2-1/2