INGREDIENTS
1
teaspoon salt-free garlic and herb seasoning
1/4
teaspoon black pepper
1/4
teaspoon garlic powder
1
large yellow summer squash, thinly sliced lengthwise
1
large zucchini, thinly sliced lengthwise
1/4
cup (1 ounce) shredded reduced-fat mozzarella cheese
1
large tomato, thinly sliced*
*For easier slicing, use a serrated bread knife to slice tomatoes.
PREPARATION:
- Preheat oven to 350°F. Lightly spray small loaf pan with cooking spray. Combine seasoning mix, pepper and garlic, in small bowl.
- Place one layer of squash and zucchini in bottom of loaf pan. Sprinkle with 1/3 of seasoning mixture and 1 tablespoon cheese. Layer tomato slices over squash. Top with 1/3 of seasoning mixture and 1 tablespoon of cheese. Top with remaining squash, seasoning mixture and cheese.
- Bake 35 minutes or until vegetables are tender and cheese is melted. Remove from oven and cool slightly before slicing.
This recipe appears in:
Vegetable Side Dish
NUTRITIONAL INFORMATION:
Serving Size:
1/2 of total recipe
Sodium
105 mg
Protein
6 g
Fiber
3 g
Carbohydrate
9 g
Cholesterol
6 mg
Saturated Fat
1 g
Total Fat
2 g
Calories from Fat
25 %
Calories
78
DIETARY EXCHANGE:
Vegetable
2
Fat
1/2