Easy Seafood Lasagna Roll-Ups Recipe | Quick & Delicious

Seafood Lasagna Roll-ups

Prep Time 15 minutes
Cook Time 45 minutes

YIELD 6 servings (1 rollup each)

Lasagna noodles stuffed with imitation crabmeat, cottage and Parmesan cheese and topped with seasoned tomato sauce

INGREDIENTS

1 Cup low-fat cottage cheese, drained 1/4 Cup grated Parmesan cheese 1 pkg (8 oz each) crab flavored seafood, separated into pieces 1 large egg, slightly beaten 2 can (8 oz each) Hunt's® Tomato Sauce with Basil, Garlic and Oregano 1 *serving Additional grated Parmesan cheese, optional 1 *serving PAM® Original No-Stick Cooking Spray 6 lasagna noodles, uncooked 1/4 Teaspoon onion powder 1 Tablespoon dried parsley flakes

PREPARATION:

1. Preheat oven 375°F. Spray 9x9-inch baking dish with cooking spray. Cook noodles according to package directions. Rinse in cold water; drain well.
2. Combine seafood, cottage cheese, Parmesan cheese, egg, parsley and onion powder in medium bowl. Spread 1/3 cup filling on each noodle; roll noodles tightly. Place rollups seam-side down in prepared baking dish. Pour sauce over rollups.
3. Bake uncovered for 30 minutes. Garnish with additional Parmesan cheese, if desired.

This recipe appears in: Pasta NUTRITIONAL INFORMATION: Serving Size: 1 rollup Vitamin C 3.2 mg Vitamin A 350.4 iu Calories 189 Total Fat 2.9 g Saturated Fat 1.3 g Cholesterol 42.4 mg Sodium 920.7 mg Carbohydrate 25.5 g Dietary Fiber 2 g Protein 13.8 g Sugars 5.3 g Calcium 82.1 mg Iron 3.3 mg