YIELD Makes about 6 servings
INGREDIENTS
1 tablespoon vegetable oil 4 ounces sliced mushrooms 4 green onions, chopped 1 cup low-fat (1%) cottage cheese 6 eggs 1 cup sour cream 2 tablespoons all-purpose flour 1/4 teaspoon salt 1/8 teaspoon black pepper Dash hot pepper saucePREPARATION:
- Preheat oven to 350°F. Grease shallow 1-quart baking dish.
- Heat oil in medium skillet over medium heat. Add mushrooms and onions; cook until tender. Set aside.
- In blender or food processor, blend cottage cheese until almost smooth. Add eggs, sour cream, flour, salt, black pepper and hot pepper sauce; blend until combined. Stir in mushrooms and onions. Pour into prepared baking dish. Bake about 40 minutes or until knife inserted near center comes out clean.
