Delicious Grilled Chicken Salad with Creamy Tarragon Dressing | Easy Recipe

Grilled Chicken Salad with Creamy Tarragon Dressing

Cook Time 14 minutes
Prep Time 10 minutes

YIELD Makes 4 servings

Prepared mixed salad greens make fresh salads convenient, faster and more interesting. Fresh tarragon adds a distinctive touch to this dressing.

INGREDIENTS

Creamy Tarragon Dressing (recipe) 1 pound chicken tenders 1 teaspoon Cajun or Creole seasoning 1 package (10 ounces) prepared mixed salad greens 2 unpeeled apples, thinly sliced 1 cup packed alfalfa sprouts 2 tablespoons raisins

PREPARATION:

1. Prepare Creamy Tarragon Dressing.
2. Season chicken with Cajun seasoning. To prevent sticking, spray grid with nonstick cooking spray. Prepare grill for direct cooking. Place chicken on grid, 3 to 4 inches from medium-high coals. Grill 5 to 7 minutes on each side or until no longer pink in center.
3. Divide salad greens among 4 large plates. Arrange chicken, apples and sprouts on top of greens. Sprinkle with raisins. Serve with dressing.

This recipe appears in: Chicken NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Sodium 204 mg Protein 30 g Fiber 3 g Carbohydrate 29 g Cholesterol 74 mg Saturated Fat 1 g Total Fat 5 g Calories from Fat 15 % Calories 276 DIETARY EXCHANGE: Vegetable 1 Fruit 11/2 Meat 3