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Easy Glazed Chicken & Vegetable Skewers Recipe | [Your Website Name]

 
Glazed Chicken & Vegetable Skewers

YIELD Makes 4 servings

INGREDIENTS

Salt to taste 12 small red or new potatoes, about 1-1/2 inches in diameter (1 pound) Golden Glaze (recipe) 1 pound boneless skinless chicken thighs or breasts, cut into 1-inch pieces 1 yellow or red bell pepper, cut into 1-inch pieces 1/2 small red onion, cut into 1-inch pieces 8 metal skewers (12-inches long)

PREPARATION:

  1. Prepare grill for direct cooking.
  2. Cook potatoes in boiling water until almost tender, about 10 minutes (or, microwave on HIGH 3 to 4 minutes or until almost tender.) Rinse with cool water to stop the cooking.
  3. Prepare Golden Glaze. Alternately thread chicken, potatoes, bell pepper and onion onto skewers. Brush glaze evenly over all sides of food.
  4. Place skewers on grid over medium-hot coals. Grill, covered, 14 minutes for chicken breast or 16 minutes for chicken thighs or until chicken is cooked through and vegetables are crisp-tender, turning once. Season to taste with salt.
This recipe appears in: Chicken NUTRITIONAL INFORMATION: Fiber trace g Carbohydrate 39 g Total Fat 6 g Cholesterol 46 mg Calories 272 Protein 16 g Sodium 153 mg DIETARY EXCHANGE: Meat 2 Fruit 1 Starch 1-1/2