Easy Double-Sauced Chicken Pizza Bagels - Quick Recipe

Double-Sauced Chicken Pizza Bagel

YIELD Makes 2 servings

INGREDIENTS

1 whole bagel (about 3-1/2 ounces), split in half 1/4 cup prepared pizza sauce 1/2 cup diced cooked chicken breast 1/4 cup (1 ounce) shredded part-skim mozzarella cheese 2 teaspoons grated Parmesan cheese

PREPARATION:

1. Place bagel halves on microwavable plate. Spread 1 tablespoon pizza sauce onto each half; top each with 1/4 cup chicken. Spoon additional 1 tablespoon pizza sauce over chicken.
2. Sprinkle 2 tablespoons mozzarella cheese over tops. Cover halves loosely with waxed paper; microwave on HIGH 1 to 1-1/2 minutes or until cheese melts.
3. Carefully remove waxed paper. Sprinkle each bagel with 1 teaspoon Parmesan cheese. Let stand 1 minute before serving to cool slightly.

Tip For crunchier "pizzas," toast bagels before adding toppings. This recipe appears in: Chicken NUTRITIONAL INFORMATION: Serving Size: 1 bagel half Fiber 2 g Carbohydrate 31 g Cholesterol 32 mg Saturated Fat 3 g Total Fat 5 g Calories from Fat 23 % Calories 231 Protein 18 g Sodium 390 mg DIETARY EXCHANGE: Meat 1-1/2 Starch 2