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Healthy Eggnog Banana Pie Recipe | Low-Fat Dessert

 
INGREDIENTS

32 reduced-fat vanilla wafers 3 bananas, divided 1/4 plus 1/8 teaspoon ground nutmeg, divided 2 cups fat-free (skim) milk 1 package (8 ounces) reduced-fat cream cheese 1 package (4 serving size) sugar-free instant vanilla pudding and pie filling 1/2 teaspoon brandy extract 1 cup fat-free whipped topping

PREPARATION:

  1. Line bottom and side of 9-inch pie pan with vanilla wafers. Slice 2 bananas and arrange evenly on top of wafers. Sprinkle with 1/4 teaspoon nutmeg; set aside.
  2. Place milk, cream cheese, pudding mix and brandy extract in food processor or blender; process until smooth. Stir in whipped topping. Spoon mixture evenly over bananas; sprinkle with remaining 1/8 teaspoon nutmeg. Cover with plastic wrap and refrigerate until ready to serve (no longer than 4 hours). Just before serving, slice remaining banana and arrange decoratively on top of pie. Cut pie into 8 slices before serving.
Tip To add a splash of splendor to this fabulous pie, garnish with edible pansies. These wonderful flowers bring fantastic color to this dessert. Be sure to buy the flowers from a specialty produce market or supermarket that carries gourmet produce. Never buy the flowers from a florist as they could be sprayed with pesticide and should never be eaten. This recipe appears in: Pies & Tarts NUTRITIONAL INFORMATION: Serving Size: 1 pie slice Fiber 1 g Carbohydrate 33 g Cholesterol 14 mg Saturated Fat 4 g Total Fat 7 g Calories from Fat 29 % Calories 214 Protein 6 g Sodium 297 mg DIETARY EXCHANGE: Fat 1-1/2 Starch 2