INGREDIENTS
1/2
cup unsweetened pineapple juice
1/8
teaspoon ground cinnamon
1‑1/2
cups cubed cantaloupe
1/2
cup blueberries
PREPARATION:
- In small saucepan combine juice and cinnamon. Cook and stir over low heat 4 to 5 minutes or until slightly syrupy. Cool slightly.
- Combine cantaloupe and blueberries. Pour juice mixture over fruit; toss. Refrigerate until cold.
This recipe appears in:
Compotes & Fondue
NUTRITIONAL INFORMATION:
Fiber
2 g
Carbohydrate
24 g
Saturated Fat
<1 g
Total Fat
1 g
Calories from Fat
4 %
Calories
98
Protein
2 g
Sodium
14 mg
DIETARY EXCHANGE:
Fruit
1-1/2