INGREDIENTS
4
ounces fresh strawberries or frozen unsweetened strawberries, thawed
1/4
cup reduced-fat spreadable cream cheese
1/4
cup plain fat-free yogurt
2
packets sugar substitute
1/2
teaspoon vanilla
2
medium pears, cut in 1/2-inch slices
PREPARATION:
- Process strawberries in food processor or blender until coarsely chopped. Add cream cheese, yogurt, sugar substitute and vanilla. Cover and process until smooth.
- To serve, dip pear slices in cream cheese mixture.
This recipe appears in:
Compotes & Fondue
NUTRITIONAL INFORMATION:
Serving Size:
1 pear quarter with 1 tablespoon dipping cream
Fiber
1 g
Carbohydrate
8 g
Cholesterol
4 mg
Saturated Fat
1 g
Total Fat
1 g
Calories from Fat
25 %
Calories
52
Protein
2 g
Sodium
43 mg
DIETARY EXCHANGE:
Fruit
1/2
Fat
1/2