Authentic Thai Peanut Noodles: Quick & Easy Recipe

INGREDIENTS

1/4 cup evaporated skimmed milk 1 tablespoon plus 1-1/2 teaspoons creamy peanut butter 1 tablespoon plus 1-1/2 teaspoons finely chopped red onion 1 teaspoon lemon juice 3/4 teaspoon brown sugar 1/2 teaspoon reduced-sodium soy sauce 1/8 teaspoon red pepper flakes 1/2 teaspoon finely chopped fresh ginger 1 cup hot cooked whole wheat spaghetti 2 teaspoons finely chopped green onion

PREPARATION:

1. Combine milk, peanut butter, red onion, lemon juice, sugar, soy sauce and red pepper flakes in medium saucepan. Bring to a boil over high heat, stirring constantly. Boil 2 minutes, stirring constantly. Reduce heat to medium-low. Add ginger; blend well.
2. Add spaghetti to sauce; toss to coat. Top servings with green onion.

This recipe appears in: Thai NUTRITIONAL INFORMATION: Serving Size: 1/2 of total recipe Sodium 85 mg Protein 9 g Fiber 3 g Carbohydrate 27 g Cholesterol 38 mg Saturated Fat 1 g Total Fat 6 g Calories from Fat 26 % Calories 187 DIETARY EXCHANGE: Fat 1 Milk 1/2 Starch 1-1/2