Authentic Tabbouleh Salad Recipe | Fresh & Flavorful

INGREDIENTS

3/4 cup bulgur, cooked 3/4 cup chopped green bell pepper 1/2 cup chopped fresh parsley 2 tablespoons thinly sliced green onion 1/4 cup fresh lemon juice 2 tablespoons water 4 teaspoons vegetable oil 2 teaspoons chopped fresh dill or 1/2 teaspoon dried dill weed 1 teaspoon sugar 1/4 teaspoon salt Lettuce leaves 1/2 cup chopped seeded tomato

PREPARATION:

1. Place bulgur in colander. Rinse under cold water; drain. Combine bulgur, bell pepper, parsley and onion in medium bowl; set aside.
2. Place juice, water, oil, dill, sugar and salt in jar with tight-fitting lid. Cover; shake well. Add to reserved bulgur mixture; toss to combine. Cover; refrigerate at least 4 hours or up to 24 hours.
3. Line salad bowl with lettuce. Top with bulgur mixture and tomato.

This recipe appears in: Middle Eastern NUTRITIONAL INFORMATION: Serving Size: 1/4 of recipe Sodium 157 mg Protein 1 g Fiber 6 g Carbohydrate 25 g Saturated Fat 1 g Total Fat 5 g Calories from Fat 28 % Calories 152