INGREDIENTS
4
boneless skinless chicken breasts (6 ounces each)
1/2
cup plus 4 teaspoons olive oil
Salt and black pepper
1/2
cup finely chopped parsley
1/4
cup white wine vinegar
2
tablespoons finely chopped onion
3
cloves garlic, minced
1
fresh or canned jalapeño pepper, finely chopped
2
teaspoons dried oregano
PREPARATION:
- Prepare grill for direct cooking.
- Brush chicken with 4 teaspoons olive oil; season with salt and black pepper. Place on oiled grid. Grill, covered, over medium heat 5 to 8 minutes on each side or until chicken is no longer pink in center.
- To prepare sauce, combine parsley, remaining 1/2 cup olive oil, vinegar, onion, garlic, jalapeño pepper, oregano and salt and black pepper to taste. Serve over chicken.
Tip
Chimichurri salsa has a fresh, green color. Serve it with grilled steak or fish as well as chicken. Chimichurri will remain fresh tasting for 24 hours.
This recipe appears in:
Middle Eastern
NUTRITIONAL INFORMATION:
Serving Size:
1 chicken breast with 1/4 of salsa
Sodium
382 mg
Protein
36 g
Fiber
<1 g
Carbohydrate
3 g
Cholesterol
108 mg
Saturated Fat
8 g
Total Fat
46 g
Calories from Fat
73 %
Calories
577