Easy Herbed Rotini with Vegetables - Simple & Healthy Recipe

INGREDIENTS

1 cup fat-free reduced-sodium chicken broth 3/4 cup (2 ounces) rotini, uncooked 1/4 cup chopped red or green bell pepper 2 cups sliced fresh mushrooms 1 cup frozen peas 1/4 cup chopped fresh parsley 2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried tarragon leaves, crushed 1 teaspoon grated lemon peel 1/8 teaspoon black pepper

PREPARATION:

1. Bring broth to a boil over high heat in medium saucepan. Add rotini and bell pepper; return to a boil. Reduce heat to medium-low. Cover; simmer 8 to 10 minutes or until pasta is tender.
2. Stir in mushrooms, peas, parsley, tarragon, lemon peel and black pepper. Return to a boil; reduce heat. Cover; simmer 2 to 3 minutes more or until heated through.

This recipe appears in: Italian NUTRITIONAL INFORMATION: Fiber 3 g Carbohydrate 18 g Saturated Fat <1 g Total Fat 1 g Calories from Fat 6 % Calories 98 Protein 5 g Sodium 47 mg DIETARY EXCHANGE: Vegetable 1 Starch 1