INGREDIENTS
1
pound sweet Italian turkey sausage
1
tablespoon olive oil
2
cups sliced mushrooms
1
small red onion, thinly sliced
1
small green bell pepper, cut into thin strips
1/4
teaspoon salt
1/4
teaspoon dried oregano
1/4
teaspoon black pepper
1/2
cup pizza sauce
2
tablespoons tomato paste
1/2
cup shredded Parmesan cheese
1
cup (4 ounces) shredded reduced-fat mozzarella cheese
8
pitted ripe olives
PREPARATION:
- Preheat oven to 400°F. Remove sausage from casings. Pat into greased 9-inch glass pie plate. Bake 10 minutes or until sausage is firm. Remove from oven and carefully pour off fat. Set aside.
- Heat oil in large skillet. Add mushrooms, onion, bell pepper, salt, oregano and black pepper. Cook and stir over medium-high heat 10 minutes or until vegetables are very tender.
- Combine pizza sauce and tomato paste in small bowl; stir until well blended. Spread over sausage crust. Spoon half of vegetables over tomato sauce. Sprinkle with Parmesan and mozzarella cheeses. Top with remaining vegetables. Sprinkle with olives. Bake 8 to 10 minutes or until cheese melts.
This recipe appears in:
Italian
NUTRITIONAL INFORMATION:
Serving Size:
1 slice (1/4 of total recipe)
Fiber
3 g
Carbohydrate
11 g
Cholesterol
78 mg
Saturated Fat
15 g
Total Fat
43 g
Calories from Fat
72 %
Calories
507
Protein
27 g
Sodium
1249 mg
DIETARY EXCHANGE:
Fat
6
Meat
3
Vegetable
2
