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Easy Chicken Cacciatore Recipe: Simple & Flavorful

 
INGREDIENTS

8 ounces uncooked pasta 1 can (15 ounces) chunky Italian-style tomato sauce 1 cup sliced onion 1 cup sliced mushrooms 1 cup chopped green bell pepper Nonstick cooking spray 4 boneless skinless chicken breasts (about 1 pound) Salt and black pepper

PREPARATION:

  1. Cook pasta according to package directions; drain.
  2. While pasta is cooking, combine tomato sauce, onion, mushrooms and bell pepper in microwavable dish. Cover loosely with plastic wrap or waxed paper; microwave on HIGH 6 to 8 minutes, stirring halfway through cooking time.
  3. Meanwhile, coat large skillet with cooking spray; heat over medium-high heat. Cook chicken breasts 3 to 4 minutes per side or until lightly browned.
  4. Add sauce mixture to skillet; season with salt and pepper. Reduce heat to medium; simmer 12 to 15 minutes. Serve over pasta.
This recipe appears in: Italian NUTRITIONAL INFORMATION: Sodium 633 mg Protein 35 g Fiber 5 g Carbohydrate 50 g Cholesterol 118 mg Saturated Fat 1 g Total Fat 5 g Calories from Fat 12 % Calories 383 DIETARY EXCHANGE: Vegetable 3 Starch 2 Meat 3