Easy Pepper Pita Pizzas Recipe - Simple & Delicious

INGREDIENTS

1 teaspoon olive oil 1 medium onion, thinly sliced 1 medium red bell pepper, cut into thin strips 1 medium green bell pepper, cut into thin strips 4 cloves garlic, minced 2 tablespoons minced fresh basil or 2 teaspoons dried basil 1 tablespoon minced fresh oregano or 1 teaspoon dried oregano 2 Italian plum tomatoes, coarsely chopped 4 6-inch pita bread rounds 1 cup (4 ounces) shredded reduced-fat Monterey Jack cheese

PREPARATION:

1. Preheat oven to 425°F. Heat olive oil in medium nonstick skillet over medium heat until hot. Add onion, peppers, garlic, basil and oregano. Partially cover and cook 5 minutes or until tender, stirring occasionally. Add tomatoes. Partially cover and cook 3 minutes.
2. Place pita rounds on baking sheet. Divide tomato mixture evenly among rounds. Top each round with 1/4 cup cheese. Bake 5 minutes or until cheese is melted.

This recipe appears in: Italian NUTRITIONAL INFORMATION: Serving Size: 1 pizza Fiber 2 g Carbohydrate 44 g Cholesterol 20 mg Saturated Fat 3 g Total Fat 7 g Calories from Fat 22 % Calories 302 Protein 16 g Sodium 552 mg DIETARY EXCHANGE: Meat 1-1/2 Vegetable 2-1/2 Starch 2 Fat 1/2