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Classic Grilled Chicken au Poivre Salad Recipe | Easy & Delicious

 
INGREDIENTS

4 boneless skinless chicken breasts (about 1-1/4 pounds) 1/4 cup finely chopped onion 2‑1/2 tablespoons white wine vinegar, divided 1/4 cup plus 3 tablespoons olive oil, divided 2 teaspoons cracked or coarse ground black pepper 1/2 teaspoon salt 1/4 teaspoon poultry seasoning 3 cloves garlic, minced 1 tablespoon Dijon mustard Dash sugar 1 bag (10 ounces) prewashed salad greens 2 cherry tomatoes, halved

PREPARATION:

  1. Place chicken, onion, 1 tablespoon vinegar, 1/4 cup oil, pepper, salt, poultry seasoning and garlic in resealable food storage bag. Seal bag; knead to coat chicken. Refrigerate at least 2 hours or overnight.
  2. Grill chicken, on covered grill, over medium-hot coals 10 to 15 minutes or until chicken is no longer pink in center.
  3. Combine remaining 1-1/2 tablespoons vinegar, 3 tablespoons oil, mustard and sugar in small bowl; whisk until smooth.
  4. Arrange salad greens and cherry tomatoes on 4 plates.
  5. Cut chicken crosswise into strips. Arrange strips on top of greens. Drizzle with dressing.
This recipe appears in: French NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Sodium 439 mg Protein 23 g Fiber 2 g Carbohydrate 5 g Cholesterol 53 mg Saturated Fat 2 g Total Fat 15 g Calories from Fat 55 % Calories 252 DIETARY EXCHANGE: Fat 1 Meat 3 Vegetable 1