Quick & Easy Couscous with Apricots and Walnuts Recipe

INGREDIENTS

1 can (5-1/2 ounces) apricot nectar or apple juice 1/2 cup thinly sliced celery 1/2 cup water 1/4 cup chopped dried apricots or apples 1/4 teaspoon ground allspice 1/8 teaspoon salt 1/3 cup couscous 1/3 cup quick-cooking brown rice 1/4 cup coarsely chopped walnuts

PREPARATION:

1. Combine apricot nectar, celery, water, apricots, allspice and salt in large saucepan. Bring to a boil over high heat. Remove from heat. Stir in couscous, brown rice and walnuts. Cover; let stand 5 minutes until liquid is absorbed. Fluff couscous mixture with fork.

This recipe appears in: European NUTRITIONAL INFORMATION: Fiber 5 g Carbohydrate 36 g Saturated Fat <1 g Total Fat 5 g Calories from Fat 22 % Calories 206 Protein 6 g Sodium 84 mg DIETARY EXCHANGE: Fruit 1/2 Starch 2 Fat 1