INGREDIENTS
1
cup heavy cream
2
tablespoons sugar substitute*
1
teaspoon grated lemon peel
1/2
teaspoon vanilla
3/4
cup blueberries, divided
3/4
cup sliced strawberries, divided
Lemon twist or fresh mint (optional)
*This recipe was tested using a sucralose-based sugar substitute.
PREPARATION:
- Beat cream, sugar substitute, lemon peel and vanilla in large bowl at high speed of electric mixer until thick.
- Place 1 tablespoon blueberries and 1 tablespoon strawberries in each of 4 parfait or dessert dishes. Spoon 1/4 cup cream mixture on top of berries. Repeat layers. Garnish with lemon twist or fresh mint leaves, if desired. Refrigerate until ready to serve.
Note
Frozen, unsweetened strawberries and/or blueberries can be substituted for the fresh berries. Thaw them before using in the recipe.
This recipe appears in:
Trifles & Parfaits
NUTRITIONAL INFORMATION:
Serving Size:
1/2 cup
Fiber
1 g
Carbohydrate
8 g
Cholesterol
82 mg
Saturated Fat
14 g
Total Fat
22 g
Calories from Fat
83 %
Calories
235
Protein
2 g
Sodium
25 mg
DIETARY EXCHANGE:
Fat
4-1/2
Fruit
1/2
