WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> courses dishes >> breads muffins

Healthy Strawberry Muffins Recipe | Delicious & Easy to Make

 
INGREDIENTS

2 cups all-purpose flour 1/4 cup sugar substitute* 3 tablespoons sugar 1‑1/2 teaspoons baking powder 3/4 teaspoon ground allspice 1/4 teaspoon baking soda 1/4 teaspoon salt 3/4 cup nonfat buttermilk 1/3 cup cholesterol-free egg substitute 3 tablespoons canola oil 1/4 cup no-sugar-added strawberry or raspberry fruit spread 1/4 cup slivered almonds, toasted *This recipe was tested with sucralose-based sugar substitute.

PREPARATION:

  1. Preheat oven to 400°F. Spray 12 (2-1/2-inch) muffin cups with nonstick cooking spray; set aside.
  2. Combine flour, sugar substitute, sugar, baking powder, allspice, baking soda and salt in medium bowl. Make well in center of mixture.
  3. Combine buttermilk, egg substitute and oil in small bowl. Add to well in flour mixture, stirring just until moistened. Spoon batter into prepared muffin cups, filling each about 1/4 full. Spoon about 1 teaspoon strawberry or raspberry spread in center of each. Spoon remaining batter on top of fruit spread. Sprinkle with almonds. Bake 18 to 20 minutes or until golden. Cool in muffin pan on wire rack 5 minutes. Remove muffins to wire rack. Serve warm.
This recipe appears in: Muffins NUTRITIONAL INFORMATION: Serving Size: 1 muffin Fiber 1 g Carbohydrate 24 g Cholesterol 1 mg Saturated Fat <1 g Total Fat 5 g Calories from Fat 29 % Calories 158 Protein 4 g Sodium 165 mg DIETARY EXCHANGE: Starch 1-1/2 Fat 1